Mountain Pose
Give Me 10- Yoga Poses
Try this simple sequence of yoga poses to go with 10 breaths,, to work your body all over.
Great for energising the body when tired or calming down when stressed or bored.
YOGA POSES
YOGA POSES
Learn how to stand tall and confidently in Mountain Pose
Try this simple sequence of yoga poses to go with 10 breaths,, to work your body all over.
Great for energising the body when tired or calming down when stressed or bored.
Learn a sequence of simple yoga moves to go with 10 breaths.
Now you have learnt the moves for Give Me 10 sequnce,, let’s go!